Sundog –noun 1. parhelion. 2. a small or incomplete rainbow.

Posts tagged “detox

Snorkeling!

Our big snorkeling adventure was a blast!

It’s also a lot of work on this previously bedbound body. Amazingly we snorkeled for about an hour before needing to get out of the water. I spent a fair bit of that hour simply floating while watching the fish on the coral below me. I have never snorkeled before, only wore the gear in the swimming pool a few times and the bathtub as a kid.

It was just as peaceful and relaxing as I had always dreamed it would be. I think the experience will only get better as my physical conditioning improves and I can move around easier. Though we spent an hour in the water, we both would have been happy staying in there all day.

My mom always said I was part fish because I would often be the last kid left in the pool or river even after everyone else was long since out. It was nice reconnecting with the part of me who adores swimming and feels incredibly one with the water.

We did learn one interesting fact shortly after we were done swimming and went onto the beach to dry off – there is a price to be paid for that much fun. Not only have we both ended up with sore muscles all over and various light sunburns, but apparently the ocean water is going to stimulate heavy detox.

The sore muscles and burn was expected, but the detox was a big surprise. Complicating things for me was having water trapped in my ear making me even sicker. Luckily some of it passed within an hour out of the water, but the majority of detox symptoms persisted all day and into the next.

While detox is a good thing, it can be a little overwhelming at times – especially when caught completely by surprise. We will be more prepared next time and recover quicker. In time, this detoxing should allow our health to improve considerably as long as we do not push our bodies too hard, but instead keep it slow and steady.

Again I find myself wondering where our health will climb to in the next several months as everything seems incredibly promising for the first time in a decade. If ever there was a doubt moving to Maui was going to be a life changing adventure, those doubts are fading like fog hit with the first rays of a welcoming sun filled morning.

Here’s a few pictures Kimberly took of the trip:

Threadfin Butterfly Fish

Jeremy in the middle and I'm on the left.

Coral, Threadfin Butterfly, Sea Urchin

Jeremy looking for hidden treasures.

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